vegan breakfast recipes for weight loss How To Make Nutritious Breakfast | Over Night Oats | Vegan | Vegan Breakfast

This Natural Journey loves oats!
Warm or cold & most of all we like to pimp it up with seeds galore & a good dash of yummy maple syrup!
Making this a simple healthy vegan breakfast that is free from refined sugars and all those unnecessary hidden nasties that are added into everyday branded cereals, like salt!
Too much salt starts affecting a child's blood pressure from the age of one, they say. A study found nearly three quarters of children are consuming more than the recommended 2 to 6 grams a day. Most of it comes from bread and breakfast cereals which parents assume are healthy.

Here is a lazy morning with our boys enjoying their oats.

Enjoy & thanks for watching!

Please give us a Thumbs Up & Comment 'what do you add to your oats?' Don't forget to Subscribe & Share x


These gorgeous handmade breakfast spoons were made with love by my friend Karen Krige... Check the link to see more of her beautiful art work creations.
http://www.karenkrige.com/

Why Vegan?
Watch...
Gary Yourofsky - The Most Important Speech You Will Ever Hear!
https://www.youtube.com/watch?v=U5hGQ...

Watch These:

For The Environment:
Before The Flood (2016) https://youtu.be/ZFmVRsQho4Y
&
Cowspiracy (avaliable on Netflix)
Trailer: https://www.youtube.com/watch?v=nV04z...

For The Animals Watch:
Earthlings - Trailer: https://www.youtube.com/watch?v=Hm7Ba...

For Health Watch:
http://www.forksoverknives.com/the-film/ (avaliable on Netflix)
&
What The Health https://www.netflix.com/nz/title/8017...


Music - http://freemusicarchive.org/music/Ste...
http://creativecommons.org/licenses/b...

vegan breakfast recipes for weight loss How To Make Nutritious Breakfast | Over Night Oats | Vegan | Vegan Breakfast
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People & Blogs	Upload TimePublished on 28 May 2016

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