kip up the rock How to Kip Up / Kick Up - Tricking Tutorial - Tapp Brothers

In this tricking tutorial we learn how to do the Kip up or kick up.
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Here's a link to the MadRock crash mat I talked about- http://amzn.to/1zhX2r9

The kip up / kick up is a great beginner tricking move. It's a popular move in many martial arts action movies and can be used in our tricking routines or easily get back on our feet when we fall down.

In this video we go step by step over the technique, gradual progression steps, and exercises for the kip up.

As always train safe and see you in the next video!

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kip up the rock How to Kip Up / Kick Up - Tricking Tutorial - Tapp Brothers
6,984 Likes	6,984 Dislikes
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Sports	Upload TimePublished on 6 Nov 2014

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