The Afterburner Program. Run Faster with Isometric Training

As you may know, after training for a while there usually comes a time when you just can't seem to get faster.

The AfterBurner video will show you exactly how to modify the speed training exercises to get you past these sticking points and take you to even higher levels of speed and performance.

Dr. Larry Van Such
Author/Editor: Dr. Larry Van Such

Have a sports question too? See Dr. Van Such's speed training website here:
http://www.athleticquickness.com/

The Afterburner Program. Run Faster with Isometric Training workers compensation fund
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Sports	Upload TimePublished on 19 Nov 2012

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