Single Leg Exercises Using Kettlbells

In this video I demonstrate my favorite single leg exercises using kettlebells including: double racked kettlebell lunge, kettlebell lunge with a pass, single leg RDL, the hover or airborne lunge and the pistol squat.

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Please consult your doctor before this or
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not assume any responsibility for any injury
or loss in connection with the use of this program.

Single Leg Exercises Using Kettlbells core strength exercises
3 Likes	3 Dislikes
110 views views	2.18K followers
Education	Upload TimePublished on 25 Apr 2017

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